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Tag Archives: Nutrition

How to Control the Ring

Ring Generalship

In this week’s CROM’s Corner we will be going through part 2 of our Footwork series. Although there are a few different aspects that go into Ring Generalship, I believe the integral components stem from footwork. Some people understand the term, some people have never heard of it, and some …

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Mastering the Art of Movement

Mastering the Art of Movement

I believe that shadowboxing is a whole art in itself and the importance of this crucial part of training is often taken for granted. At first most feel uncomfortable and awkward during shadowboxing, especially if one has never been in a fight or participated in any kind of sparring. Shadowboxing …

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