Tyrone Spong: Powerful Shifting Attacks

Finding a way to take away space and staying loaded into power strikes is critical for a forward dominant fighter. Watch this breakdown by Lawrence Kenshin to see how Tyrone Spong executes this technique in his attacks with efficiency. Make sure to go like Lawrence Kenshin’s Striking Breakdowns on Facebook and make sure to Subscribe to his YouTube channel for more historic […]

Bob and Weave with Kru Walter Michalowski

Kru Walter Michalowski is the head instructor and owner of Sityodtong LA. After a successful fighting career he has turned his focus to training he next generation of Muay Thai athlete. He is one of the few given the Sityodtong name by Ajarn Yodtong himself. His goal is to promoter the growth of “real” Muay Thai in America […]