CROM’S CORNER: Get A Grip For Your Muay Thai Clinch
by Chris Romulo Do you train as if your life depends on it? One of the most primal skills in existence, climbing, will test your every being, much like ring combat. Let’s learn this vital self-preservation skill, to keep you the dominant opposition. Climbing a rope can and will improve a multitude of athletic attributes […]
CROM’S CORNER: Update Your Training Software
by Chris Romulo If you are still doing bicep curls, leg extensions, and triceps push downs you are still playing Atari in an X Box world. The world of combat sports: Muay Thai, MMA, Boxing, Wrestling and/or BJJ are some of the most dynamic and progressive means of competition around today. The thought of testing […]