Holding Pads – Kru Ruben Rowell, Jr.
Walking into Extreme Power Gym in Oceanside, California, one of the first things you’ll hear are the padwork sounds of punches, kicks, knees, and elbows – students and fighters of 8th Khan Kru Ruben Rowell, Jr. drilling themselves on the art of Muay Thai. The gym’s owner, coach, teacher, and trainer, Kru Ruben is the […]