CROM’s Corner: Developing One Shot Knock Out Power
by Chris Romulo As we all know, the “one shot” knock out is the final word of a Muay Thai bout. It is the pinnacle of any exchange where you render the opposition unable to continue their campaign. As a newbie you watched highlight clips over and over again so you could analyze and cringe […]
JB Fitness Systems
There has been a tonne of talk about weight cutting in combat sports over the last few years. Mainly the focus has been on the dangers and the risks involved. Sure, weight cutting it’s an interesting subject. But no one in their right mind actually gets excited about rapid weight cutting (especially how most people […]