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Tag Archives: Evolve MMA

The 4 Best Ways To Cool Down After A Workout

This article originally appeared on Evolve-MMA. Just because you have finished your last round on the mitts or you have finished your last routine, it doesn’t mean your training is over. In fact, what you do after an intense martial artsclass or workout is almost as important as the training itself. …

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Here’s Why Loyalty Is Important In Martial Arts

This article originally appeared on Evolve-MMA. Loyalty is generally one of the most important character traits that we must all have. In all aspects of our lives, whether personal or business, loyalty is such a priceless commodity. Be it in romantic relationships, lasting friendships, or solid partnerships, loyalty must always …

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5 Science Based Learning Hacks To Get Better At Martial Arts

This article originally appeared on Evolve MMA. As martial artists on the path to continuous self-improvement, there’s nothing we’d like better than to find ways to help us get better at our martial art of choice. Whether it’s when we’re feeling stuck on a certain technique or when we can’t seem to …

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5 Submissions From Mount That Should Be In Your Arsenal

This article originally appeared on Evolve-MMA.com. In combat sports and grappling martial arts like Brazilian Jiu-Jitsu (BJJ), the mount is considered one of the most dominant positions. One can hold an opponent on their back while sitting on their torso. If you are the person holding the mount, you can choose to …

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6 Easy Ways To Improve Your Striking

This article originally appeared on Evolve-MMA.com Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our skills for real-world application. You never know, someday you might get that urge to …

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The History and Origins Of Muay Thai

  This article originally appeared on Evolve MMA. Where did Muay Thai come from? Of course, the obvious answer being simply “Thailand” still doesn’t answer why, and how it was formed. Historically, what many regard as the most devastating of the striking arts has its roots embedded in the country’s formative years, …

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4 Ways Martial Arts Develops Children Into Leaders

This article originally appeared on Evole-MMA.com, you can see the original article here. The saying often goes that children are our future. That cannot be truer. The young people of today will someday be responsible for the well-being and survival of the human race. The children, those who wake up …

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Best Martial Arts For Weight Loss

People get into martial arts for many different reasons. Some want to be fighters, while others simply want to learn something different. One of the most popular reasons people start martial arts is to lose weight. Traditional gym methods either don’t work for them or motivate them. When this is …

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How To Use Feints And Setups in Muay Thai

Hitting the pads or the bag, and landing shots on an opponent in Muay Thai are two very different things. When you first start sparring, it might seem absolutely impossible to land anything at all! The target is moving left to right, swaying side to side, too far away or even too …

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Things To Look For In A Martial Arts Instructor

Finding a good martial arts instructor is no easy task. Like with any big decision, research much be done. There are too many people pretending to be experts without being so. Look online and you will find videos of frauds being exposed by actual martial arts instructor. Simply having experience …

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