MTA sits down with the Athlon Rub – Thai Oil founder to discuss the...

We talk with Anthony Salcedo, founder of Athlon Rub to discuss the story behind the transition from working with Namman Muay to launching his...

A Guide To Muay Thai Low Kicks

This article originally appeared on Evolve Vacation. Muay Thai’s unique, refined, and complete use of the eight limbs in unarmed combat has brought the ancient art...

The 5 Secrets to Developing a Knockout Punch

Knockouts are what everyone loves to see in fights. For fighters there is no win more decisive. So how does one develop knockout power? Some...

Deadly Sins Of Martial Arts

Martial arts are great as whole, doesn't matter which is your preference. Many times, however, we stumble to fully achieve our potential in martial arts....
Stop Running

Stop Running To Get In To Fight Shape!

Stop running and start doing road work when it comes to getting into fight shape. Follow these tips by Muay Thai champion Chris Romulo.

5 Submissions From Mount That Should Be In Your Arsenal

This article originally appeared on Evolve-MMA.com. In combat sports and grappling martial arts like Brazilian Jiu-Jitsu (BJJ), the mount is considered one of the most dominant positions....
Ring Generalship

How to Control the Ring

Ring generalship is the ability to move and use the entire ring in such a way to corral and land significant strikes to dominate your opposition.

4 Ways Martial Arts Develops Children Into Leaders

This article originally appeared on Evole-MMA.com, you can see the original article here. The saying often goes that children are our future. That cannot be...

According To World Champions, Here’s How To Stay Calm Before A Fight

This article originally appeared on Evolve Vacation. Any fighter, regardless of how many championship belts he/she has won can attest to the nerves he/she feels...

5 Science Based Learning Hacks To Get Better At Martial Arts

This article originally appeared on Evolve MMA. As martial artists on the path to continuous self-improvement, there’s nothing we’d like better than to find ways to help...

Muay Thai Drills You Need To Be Doing

There are various drills you can do to improve your Muay Thai skill set. Our friends over at Evolve MMA put together a nice...

The 4 Best Ways To Cool Down After A Workout

This article originally appeared on Evolve-MMA. Just because you have finished your last round on the mitts or you have finished your last routine, it...
Mastering the Art of Movement

Mastering the Art of Movement

Mastering the Art of Movement is important when stepping into the ring. Shadowboxing is more than just a warm up and can be crucial when training.

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